Gained 20 pounds
dropped 4% body fat
"I was in transition from my job to Business School and had 5 months to get in the best shape of life. My goal was to pack on as much muscle as I could. Being trained in every from from power lifting, supersetting, drop sets, one rep max was tough. Even tougher was eating copious amounts of food. In the end I gain the most amount of size i could ever imagine"