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Our Services


Training with a j+k fitness expert can help clients reach their goals safely and effectively. 

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Our Services


Training with a j+k fitness expert can help clients reach their goals safely and effectively. 

 

We are mindful of any injuries and sensitivities our clients might have, and customize our workout programs based on this vital information. Through close monitoring of alignment and form, our trainers encourage clients to forge body awareness and to utilize correct muscles during all workouts. 

 

While we offer different workout formats (1-to-1, partner, or group training), our clients receive our full and personalized attention regardless of which option they choose. 

Consultation 

Before any training begins, we will schedule a free consultation to gauge your current fitness level, to identify any muscular imbalances in your body, and to begin mapping out a blueprint of how best to achieve your fitness goals. This also gives you the chance to explore the studio's offerings before making any firm commitment, and to meet one-on-one with a head trainer who can answer any questions you might have about us. 

 

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1-on-1 training


 

Partner TRAINING

 

GYM MEMBERSHIP

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Prices


 

 

 

Prices


 

 

 

 

Trainer  I

 

5 SESSIONS
 $517 

10 SESSIONS
 $985 

20 SESSIONS
 $1,870 

30 SESSIONS
 $2,655 

50 SESSIONS
$4,175 

70 SESSIONS
 $5,495 

90 SESSIONS
 $6,615 

 

PARTNER TRAINING

 

5 SESSIONS
$660

10 SESSIONS
$1,250

20 SESSIONS
$2,400

30 SESSIONS
$3,450

50 SESSIONS
$5,500

                                              

 

 

Trainer II

 

5 SESSIONS
$480 

10 SESSIONS
$909 

20 SESSIONS
$1,718 

30 SESSIONS
$2,445 

50 SESSIONS
$3,825

70 SESSIONS
$5,005

90 SESSIONS
$5,985

 

COLLABORATIVE TRAINING WITH TRAINER I & II

 

10 SESSIONS
$949

20 SESSIONS
$1,798

30 SESSIONS
$2,565

50 SESSIONS
$4,025

70 SESSIONS
$5,285

90 SESSIONS
$6,345